It is not always easy to encourage children to drink goat milk, but it is good for them. Therefore, try turning plain goat milk into flavored milk to get children to drink more milk. It has the same ingredients as plain milk. If your children do not like plain goat milk try the other alternatives listed below:-
1. Serve goat milk chilled, the way children like it. Pour it right before serving and promptly return the container to the refrigerator so the milk maintains its flavor.
2. Be a role model. When children see you drink milk, they are more likely to drink it, too
3. Serve milk at meals. Set expectations ahead of time that goat milk is the beverage of choice at meal times.
4. Serve flavored goat milk at home like the addition of fruits juice, coffee or tea. Children love it, and gramme for gramme it has the same nutrients as unflavored milk. Coffee and tea flavored milk has gained substantial popularity among adults. The most common and equally popular practice is the addition of milk in coffee or tea.
5. Stock the fridge with single-serve containers of milk that can be packed easily for children when they have outings or go to school.
6. Serve milk in special glasses and with a straw. Let older children use mix-ins to create a new milk flavor.
7. Let children use a straw to drink the milk left in the bowl after finishing their cereal.
8. Order low-fat flavored milk in kid-friendly, single-serve containers instead of soda when eating out.
9. Remind children to drink milk with school lunch. Studies show that when children drink milk at lunch, they have higher intakes of several critical nutrients, including calcium, zinc and vitamin A.
10. Heat the milk. If your children are having trouble sleeping, make them a cup of hot milk. People say a glass of warm milk will help anyone sleep, so pour out a cup of milk and either put it in the microwave for a minute or heat it in a saucepan on your stove.
The calcium, casein and phosphorous in flavoured and plain milk may protect children teeth against
cavities.
Charmaine Lim is an expert author of of Portable Keyboard , a technology review blog. A regular and informative updates on latest and top Portable Keyboard instruments like Piano, Synthesizer and etc., on a variety of brand like - Yamaha, Roland, Casio, Korg, Nord, Williams Encore and many more and author of Goat Milk, also owner of http://www.aboutgoatmilk.info
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